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Make just enough of this recipe. Use the portion planning tool to calculate exactly how much of each ingredient you’ll need.Sauté the onions and celery in a little oil until they are tender. Remove from the pan and cool thoroughly.In a large bowl, soak the bread crumbs in the juice or stock or milk. Add the sautéed vegetables and the meat, egg, garlic and all seasoning. (Tip: You can use just one or combine two or three meats)Form the mixture into 1 loaf and place into bread loaf pan.Bake at 175°C for about 1 - 1 1/2 hours, or until done. Test the meat loaf with a thermometer – you want an internal temperature of 74°C. For serving, cut the loaves into 2.5 cm slices (about 115 g – 120g ).





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